My husband set up the most wonderful bath for me tonight and it was one of those things I didn’t realize how much I needed until I got in and just…breathed. He lit a candle, had music playing, and the water was nice and hot—my perfect combo right there! It’s not like it had even been a particularly stressful day. It actually had been pretty good. But even on good days when I’m not stressed out, I’m finding that taking time to relax and practice a little self care can be so helpful. Normally I bring my phone with me in the bathtub, but I decided to keep it in my room this time, and I think that’s what I’m going to do from now on. Being able to just sit in hot water, smelling a relaxing candle, all while listening to my favorite piano music was bringing a smile to my face and relaxing me way more than my phone ever could. I’m so grateful for my husband setting up that bath experience for me and reminding me how to truly unwind.