I’m Grateful For…Exercise

Earlier today, I was working out to an exercise video and thinking to myself how difficult it was and how my body was feeling fatigued. It’s as if the trainer, through my phone screen, heard my thoughts because she then proceeded to say, “Isn’t it great that we can do something so awesome for our bodies today?” It made me pause for a minute and agree, YES! It is amazing that I am able to workout and do something healthy for my body by getting it moving. Exercise takes discipline and hard work, which alone can be rewarding, but it’s also great to be able to feel stronger when tackling each day with my husband and daughter.

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